Really shagged

These 2 days' gym sessions are making my muscles aching ! It is a good thing though it meant that I had not been exercising for quite sometime except for the occasional jog near my home. Went through my very 1st boxercise session for 30 minutes just now ! I am tired but very happy :) I just love cardio and strenuous exercises ! I love to stretch and perspire it out !

Today, I skipped breakfast because I was rushing for work and during lunch, I had only Cantonese century egg porridge at Lau Pa Sat with my China colleague. I had no dinner before my workouts though I enjoyed a red bean popicle just before the session. Had rice with chicken, steamed green veggies and carrot soup at home . In no time, I will go from ard 48kg to 45kg :)